Health & Fitness Help EHF Logo



It's an honor that you've allowed us to try and help with your health and fitness issues.  Thank you very much for visiting.  Please return soon.
Love & Hugs,
Glen

Fear Of The Dark-Nyctophobia covers the causes, signs, symptoms and treatment, along with what you can do about this condition.

Fear Of The Dark-Nyctophobia

Causes Of Nyctophobia:

Normally a problem in childhood, where we haven't learned when we're safe.  Adult Nyctophobia is often usually an indication we haven't faced that fear and probably have had some bad experiences in the dark.

Signs And Symptoms Of Nyctophobia:

While most of us have some fear of the dark, especially during childhood, our fears usually don't rise to the level of a phobia.  Rational fear of the dark is good for us, giving us caution and alertness for the natural dangers, like from tripping or being attacked by a nocturnal animal.  The extreme and irrational anxiety response to darkness where we know we are safe, like in our bedroom, is Nyctophobia.  Symptoms include disorientation, loss of control, nausea, sweatiness...even panic attacks. 

Treatment Of Nyctophobia:

Anxiety medication is often prescribed for cases where frequent panic attacks and lose of sleep occur.  Please make sure any medicine is accompanied by counseling to eventually lessen the reaction and the need for medicine.

What You Can Do About Nyctophobia:

Facing your fears is the best home therapy for children and adults.  Once we know there are no dangers from darkness alone, our fears will return to a more rational level.  Nightlights are often used to relieve the fear for children and adults.

Total Healing:

Mental Health conditions can be limiting and very painful.  There are no guaranteed cures or quick fixes, whether medicine, nutrition, herbs or anything else.  Complete healing is possible...including mind, body and spirit...from God.  If you want God's help with this for any problem, go to healing from God.

Mental Health Issues RSS Feed  Mental Health
Acrophobia-Fear-Heights
ADD, Symptoms Of
ADHD Homeopathic Cure
Agoraphobia-Fear-Spaces
Anorexia Causes-Effects
Anorexia Nervosa Quiz
Anxiety-Attack Symptoms
Anxiety Depression Cycle
Anxiety-How Do I Cope?
Attitude And Health
Atychiphobia-Fear-Failure
Aviophobia-Fear Of Flying
Bulimia Tips-Recovery
Claustrophobia-Fear
Compulsion BAR Cycle
Coulrophobia-Fear-Clowns
Terminal Illness-Coping
Depression Remedies
Depression-Signs-Cures
Depression Test-Symptom
Dyslexia Causes
Forgiveness And Health
Glossophobia-Speaking
Grief And Loss Recovery
Hydrophobia-Fear-Water
Narcissism Symptoms
Nyctophobia-Fear-Dark
OCD, Causes Of
Ophidiophobia-Snakes
Panic Attack Treatment
Phobias-List Of-Cures
Schizophrenia Cause
Stress Effects-The Body
Stress Management-Relief
Stress Management Tips
Thanatophobia-Fear-Death

Related Topics:

Health And Fitness News RSS Feed  Health And Fitness
E-Health-Fitness-Home
Health Problems
Cancer Facts-Treatment
Nutrition Information
Weight Loss Problems
Mental Illness
Addiction Recovery
Elder Health Care
Healthy Eating-Cooking
Health Forums/Blog
Health-Fitness Videos
Health-Nutrition Products
Mind Body Spirit
Health And Fitness Links
Spelling Assistance Pages

The Nutrition Notebook is a
great source for complete
information health subjects.

E-Health-Fitness News!