E-Health-Fitness was created to provide online information, solutions and support for your health and fitness needs. We cover these issues, not as experts, but regular people, struggling to live healthy, productive, happy lives. Nutrition, exercise...all health issues are handled in a plain language, balanced way...not with the obsession, compulsion or manipulation that's become too common in health and fitness. E-Home Fellowship, Inc. (EHF) was founded and launched the first website (www.way2hope.org) in 2001, to help people with life issues. Since then, people in over 140 countries visit EHF websites for help with their life problems. Sensing a need to provide more detailed help for health issues, we created www.e-health-fitness.com as part of our 2006 expansion.
Glen 
Williams is founding President of EHF, Webmaster for all EHF websites and 
author of much of the web content.  He serves on the EHF board along with 
his wife, Marsha Takahashi.  After 20 years of addiction and related bad 
behavior, he returned to recovery in 1987 and began helping others, 
professionally.  His knowledge of Health and Fitness stems from personal 
battles with weight, asthma, addiction, hypertension, anxiety, smoking, 
diabetes, concern over a family predisposition for cancer and an unwillingness 
to just give in to whatever health problem comes up.     He has experience in the 
Military, Civil Service, Business Management, Construction and Ministry.  
He has built 3 profitable businesses and founded 2 non-profit corporations.  His life calling is to 
help people find success and fulfillment in life.  Glen has earned a BA in 
Ministerial Studies and an AA in Business.  Marsha has a BA degree and 
teaching certificate.  She is a Budget Manager for the US Forest Service 
and serves as Treasurer for EHF.  
Dennis Perry 
is a General Building Contractor with much experience in the 
service and construction industries.  He is the father of 4 children.  
Unusual for people in the building industry, Dennis has arranged his business in 
a way to help employees and partners develop and improve their 
lives.  He has served on the board since 2003.
Kevin and Debbie 
Tyndall 
are our newest Board members, serving since 2004.    
Debbie, while a single parent, overcame homelessness and addiction to become a 
Registered Nurse.  Kevin also overcame addiction as a single parent and is 
a manager for a large auto dealership.  They are blending a family of 5 
children, 3 teens and 2 pre-teens (please pray).
  
Health And Fitness
E-Health-Fitness-Home
Health Problems
Cancer 
Facts-Treatment
Nutrition Information
Weight Loss Problems
Mental Illness
Addiction Recovery
Elder Health Care
Healthy Eating-Cooking
Health Forums/Blog
Health-Fitness Videos
Health-Nutrition Products
Mind Body Spirit
Health And Fitness Links
Spelling Assistance Pages
The Nutrition 
Notebook is a
great source for complete 
information health 
subjects.