Low Fat Tortilla Chips

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This Tortilla Snack Chips Recipe is part of our Healthy Recipes collection of low-fat, low-salt, high-flavor, well-balanced recipes.  It includes instructions to make 3 different flavors of healthy snack chips.

Healthy Low Fat Tortilla Snack Chips Recipe

Healthy Tortilla Snack Chips Description: 

These tortilla chips are a good low-fat, low-sodium replacement for all those fried chips in the grocery store.  You can have a variety of great flavors with a fraction of the fat and salt of those other chips.  This recipe includes 3 flavor variations, but you can experiment in the spice section of your supermarket for your own favorites.

Ingredients:

Corn or Flour Tortillas (corn are lower in fat and higher in fiber)

Unflavored cooking spray

Flavoring powder:  Use Barbeque or Ranch powders from the spice department or mix your own Spicy Nacho powder (1/4 t cayenne pepper, 1/4 t cumin, 1 t paprika, 2 T chili powder...mix thoroughly and put in shaker for sprinkling). 

Cooking Instructions:

Preheat oven to 350.

Spray cookie sheet with cooking spray.

Tear tortillas into 1-2" pieces and place on cookie sheet.  Do not overlap!

Spray tortilla pieces with cooking spray, sprinkle with flavoring powder and spray again.  (sprinkle a small amount of low-fat grated cheese for another tasty variation)

Bake about 5 minutes or until they are a little brown on edges but still a little soft in center.

Remove from oven, cool, place in zip lock bag.

Serve with your favorite salsa.

Other Healthy Recipes:

Healthy Snack Recipes

Healthy Cooking Recipes

Healthy Baking Recipes

A Healthy Life:  Usually, we're seeking something more than just a balanced diet when we choose to eat right.  We want a healthy life...not just a meal.  Such a life requires balance in mind, body and spirit.  You can get help to achieve this balance by the One who designed us...God.  If you want His help to have a healthy life, visit Healing From God.

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