http://www.e-health-fitness.com/weight_loss_tips.htm Weight Loss Tips offers sensible approaches to weight loss and ways to overcome serious eating disorders. You'll find helpful tips, RSS feeds and links to useful weight loss and treatment resources. Fri, 13 Jun 2008 14:43:28 PST en-us http://www.e-health-fitness.com/Books-Health/food-2-1.htm Fri, 13 Jun 2008 14:43:28 PST Tuna Salad Recipe is part of our Healthy Eating collection tips, articles and recipes for low-fat, low-sodium, high-flavor, well-balanced diets. http://www.e-health-fitness.com/healthy-eating/healthy-beef-skillet.htm Fri, 06 Jun 2008 12:25:28 PST Healthy Beef Skillet Dinner Recipe is part of our Healthy Eating collection tips, articles and recipes for low-fat, low-sodium, high-flavor, well-balanced diets. http://www.e-health-fitness.com/weight-issues/ideal-body-weight.htm Thu, 05 Jun 2008 12:10:28 PST Learn how to determine your ideal body weight based on more than your height or someone's looks. http://www.e-health-fitness.com/Addiction/health-fitness-addiction.htm Wed, 07 May 2008 14:34:31 PST Learn how health and fitness addiction compares with the more common ones, how to tell you're an addict and how to recover. http://www.e-health-fitness.com/weight-issues/pregnant-women-diet.htm Mon, 05 May 2008 17:15:31 PST Pregnant women learn the risks of diet during this crucial time, and how to avoid them. Learn the nutritional goals and resources for a healthy baby and mother. http://www.e-health-fitness.com/nutrients/fiber-fruits-vegetables.htm Thu, 24 Apr 2008 15:50:27 PST Learn the health importance of a mixture of the different types of fiber in our diets, from a variety of fresh fruits and vegetables...how simple. http://www.e-health-fitness.com/nutrients/food-calories-list.htm Wed, 23 Apr 2008 14:35:27 PST Find the serving size and calories per serving of the most common food...fruits, vegetables, dairy, meats and seafood. We've also included hundreds of pages of nutrition information. http://www.e-health-fitness.com/health_issues/develop-healthy-lungs.htm Wed, 02 Apr 2008 15:31:27 PST Learn how to develop healthy lungs, to avoid lung damage and to regain lung capacity for a longer, more productive life. http://www.e-health-fitness.com/Addiction/alcoholism-and-food.htm Wed, 02 Apr 2008 12:40:26 PST Learn how alcoholism affects food interests and eating habits as the addiction advances and drinking continues. http://www.e-health-fitness.com/Books-Health/food-defense-outline.htm Sat, 29 Mar 2008 06:50:48 PST Outline of chapter book reviews of In Defense Of Food, An Eater's Manifesto by Michael Pollan. You'll learn a whole different perspective on food. http://www.e-health-fitness.com/Articles-Health/definition-of-attitude.htm Thu, 27 Mar 2008 12:30:48 PST Learn the definition of attitude, along with steps to use attitudes to improve your whole experience of life. http://www.e-health-fitness.com/Books-Health/food-defense-introduction.htm Sat, 22 Mar 2008 14:30:48 PST Introduction to chapter book reviews of In Defense Of Food, An Eater's Manifesto by Michael Pollan. You'll learn a whole different perspective on food. http://www.e-health-fitness.com/weight-issues/causes-of-anorexia.htm Tue, 18 Mar 2008 09:15:48 PST Discussion of the many potential causes of anorexia nervosa, how to identify the symptoms and where to go for treatment. http://www.e-health-fitness.com/Books-Health/james-allen-prosperity.htm Sat, 15 Mar 2008 11:30:48 PST Book review of The Path Of Prosperity by James Allen. Key features include evil, mental reflex, happiness, success, power and more. Book 5 of Selected Teachings Of James Allen. http://www.e-health-fitness.com/healthy-eating/eating-healthy-out.htm Thu, 13 Mar 2008 08:30:48 PST Eating healthy really is possible while eating as long as we make good restaurant and menu selections and control our portions. Find menu and ordering tips and a surprise ending. http://www.e-health-fitness.com/Books-Health/james-allen-turmoil.htm Fri, 07 Mar 2008 14:30:48 PST Book review of Above Life's Turmoil by James Allen. Key features include temptation, attitude, justice, discipline, contentment and more. Book 3 of Selected Teachings Of James Allen. http://www.e-health-fitness.com/healthy-eating/healthy-breakfast-ideas.htm Wed, 05 Mar 2008 13:50:48 PST Simple ideas to make healthy, good tasting breakfasts whether you're in a hurry or have a little time to relax. Learn how to balance nutrition and flavor. http://www.e-health-fitness.com/Books-Health/james-allen-peace.htm Fri, 29 Feb 2008 12:30:27 PST Book review of The Way Of Peace. Key features include meditation, truth, love and more. Book 2 of Selected Teachings Of James Allen. http://www.e-health-fitness.com/Books-Health/james-allen-byways.htm Fri, 22 Feb 2008 07:58:27 PST Book review of Byways To Blessedness. Key features include transcending difficulties, solitude, and more. Book 4 of Selected Teachings Of James Allen. http://www.e-health-fitness.com/Books-Health/james-allen-thinketh.htm Sun, 17 Feb 2008 13:52:27 PST Book review of As A Man Thinketh. Key features include character, health, achievement and more. Book 1 of Selected Teachings Of James Allen. http://www.e-health-fitness.com/physical_illnesses/heart-disease-symptoms.htm Tue, 12 Feb 2008 12:50:27 PST Heart Disease Symptoms covers the causes, signs, symptoms and treatment, along with what you can do to prevent or fight these diseases. http://www.e-health-fitness.com/Books-Health/james-allen-books.htm Sat, 09 Feb 2008 15:50:27 PST Selected Teachings Of James Allen includes five of his most popular. James Allen died almost 100 years ago, but many of his teachings are still well known.