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> How To Loss My Weight?
therapyintoronto...
post Jan 27 2015, 01:31 AM
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I am 21 years ago and my weight is 80 kg. Please share some tips for my weight loss.
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codyedwardwillia...
post Feb 2 2015, 11:54 PM
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QUOTE (therapyintorontocom @ Jan 27 2015, 01:31 AM) *
I am 21 years ago and my weight is 80 kg. Please share some tips for my weight loss.



Eat the right kinds of food right for your age and for your body. Ask your dietitian about this so it's more good and recommended. Also, having a physical activity can help you to lose weight. 30 minutes a day can be a great start.
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roseerick
post Dec 4 2016, 09:33 PM
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you can check this blog for tips about exercise and diet. www.findyourfine.com/blogs/find-your-find-tips


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homecarevancouve...
post Feb 2 2017, 01:00 AM
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Following 18 Tips Is The Best For Weight Loss:

Choose a low-crab diet
Eat when hungry
Eat real food
Eat only when hungry
Measure your progress wisely
Be persistent
Women: Avoid fruit
Men: Avoid beer
Avoid artificial sweeteners
Review any medications
Stress less, sleep more
Eat less of dairy products and nuts
Supplement vitamins and minerals
Use intermittent fasting
Exercise smart
Achieve optimal mitosis
Get your hormones checked
Consider weight loss pills / drugs (if desperate)
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intern2byv
post Feb 2 2017, 03:03 AM
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QUOTE (therapyintorontocom @ Jan 27 2015, 01:31 AM) *
I am 21 years ago and my weight is 80 kg. Please share some tips for my weight loss.

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