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> Teens Health & Fitness
teenshealthandfi...
post Sep 29 2008, 10:39 PM
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Hi sorry i didnt know where to post this.

Teens Health & Fitness is a new online community that i have made to help young people lose weight & get into shape.Its a place to share there weight loss sucsess stories,learn nutrional value and motivate eachother to sucseed.
Please help promote teens Health & Fitness,check it out,spread it around the net,tell your friends!
Its just started so its nothing big but if all goes well it will get bigger and bigger.

WWW.MYSPACE.COM/TEENSHEALTHANDFITNESS
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zarasmith777
post Aug 29 2011, 10:20 PM
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regular exercises and balance diet these are the best option to lose the weight naturally, if your are looking for medication than some medicine help to lose the weight. for more info. visit : www.astermeds.com/weight-loss.aspx
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Michealwolf
post Nov 15 2011, 03:40 AM
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For living healthier , Do cardio exercise, yoga, pilates its great to burn fat and it will tone ur body as well, drink 8-10 glasses of water. no pasta and no rice and no junk food and low carb.... BEst of luck


--------------------
Micheal
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Shika
post Nov 21 2011, 10:47 PM
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I think thats a good thought to form a community and discuss about the latest teen health issues,great job.
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Sylvia
post Nov 30 2011, 01:13 AM
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Hey u have shared a great links for the topic..
i liked the information..it would be simply very helpful..
thanks for sharing..
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