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32 years old
Born May-6-1985
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Joined: 25-December 08
Profile Views: 8,055*
Last Seen: 19th May 2009 - 12:05 AM
Local Time: Mar 17 2018, 07:28 AM
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My Content
19 May 2009
Proteins are part of every cell, tissue, and organ in our bodies. These body proteins are constantly being broken
down and replaced. The protein in the foods we eat is digested into amino acids that are later used to replace these
proteins in our bodies.
19 May 2009
Vitamins are organic substances (made by plants or animals), minerals are inorganic elements that come from the earth;
soil and water and are absorbed by plants. Animals and humans absorb minerals from the plants they eat. Vitamins and
minerals are nutrients that your body needs to grow and develop normally.Vitamins and minerals, have a unique role to
play in maintaining your health. For example Vitamin D helps your body absorb the amount of calcium (a mineral) it needs
to form strong bones. A deficiency in vitamin D can result in a disease called rickets (softening of the bones caused
by the bodies inability to absorb the mineral calcium.) The body cannot produce calcium; therefore, it must be absorbed
through our food.
19 May 2009
Eating disorders often are long-term illnesses that may require long-term treatment. In addition, eating disorders
frequently occur with other mental disorders such as depression, substance abuse, and anxiety disorders.The earlier
these disorders are diagnosed and treated, the better the chances are for full recovery. This fact sheet identifies
the common signs, symptoms, and treatment for three of the most common eating disorders: anorexia nervosa, bulimia
nervosa, and binge-eating disorder.
19 May 2009
With the huge array of nutritional supplements and ergogenic aids on the market today it is no wonder
experienced bodybuilders, athletes and especially those just entering into the fitness realm are baffled as to
which to use for performance, maximizing gains from weight training and overall health. And each one is different,
some are good and some are not so good. The supplements I have used and recommended over the years are many.
I train hard and heavy so I need nutrients, and food doesn't always cover all that is needed especially in restricted
diets like competition diets.These are just some of the reasons why you and I should take supplements.
We also take certain supplements to help us train hard and recover quicker from our intense workouts.
We also need quality protein supplements to maintain our physiques for muscle growth and even recovery.
This review is based solely on my professional opinion and experience.
19 May 2009
The fact is that the number of diabetics with Type II diabetes is growing in the United States. There are even
more people who are either on the path to diabetes or are on the verge of crossing the line.Diabetes is related
to blood sugar that is out of control and placing stress on body organs such as the liver and kidneys. Obviously,
if you can control the blood sugar then you can prevent diabetes.There are a number of ways to control diabetes
and they include losing weight and eating a diet which does not cause blood sugar swings.
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